Nora Langdon

In this lively discussion, Nora Langdon, a top senior powerlifter, shares her inspiring journey of reclaiming fitness in her 80s. She motivates listeners to break age stereotypes and embrace exercise. The conversation also highlights Kentucky's first high school mariachi band, showcasing cultural connections and community spirit. Additionally, a touching story of an Arizona nonprofit supporting Native American foster youth and innovative robotic fish developed by student engineers in Zurich adds depth to the episode's impactful themes.