In this Q&A episode, Tucker Max, Nils Parker, and Dr. Geoff Miller explain the internal worries (How am I doing? Does she like me?) that many guys have on first dates and how to replace those thoughts with more effective ones (How can I have fun? What is interesting about her?). Also, check out the psychology of choking in our Choke Book Notes or buy the book here.   Also, Tucker, Charlie, and Nils have spent the last two months answering this question on the Helping Joe series. It’s one of Joe’s biggest problems. Listen to Episode 4 and Episode 5 especially.  This episode is sponsored by Dude Wipes, the first flushable wipes for men. Check them out on Amazon for free shipping and sales this month. 

Ryan talks to his friend and writing partner Nils Parker about the fine line between setting boundaries and getting upset about trivial things.✉️ Sign up for the Daily Dad email: DailyDad.com Check out the Daily Dad Store https://store.dailydad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

Daily Dad on Staying Present with the Kids When Traveling for WorkRyan talks to his friend and writing partner Nils Parker about the impact traveling for work can have on the relationship with your kids and spouse. ✉️ Sign up for the Daily Dad email: DailyDad.com Check out the Daily Dad Store https://store.dailydad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

On today’s episode of the podcast, Ryan talks to his friend and writing partner Nils Parker about how to think about spending time with your kids.Grab your exclusive NordVPN deal by going to nordvpn.com/dailydad to get a huge discount off your Nord VPN plan+ Free threat protection + 1 additional month for free. It’s completely risk free with Nord’s 30 day money back guarantee.Pair Eyewear’s base frame and magnetic top frame combination makes it easy to switch up your style. Go to paireyewear.com/DAILYDAD for 15% off your first purchase.Ritual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, Facebook, YouTube

On today’s podcast Ryan talks to his friend and writing partner Nils Parker about advice that they wish they would've been given before they had kids. This episode is brought to you by Skillshare. Try learning a new skill with Skillshare and its amazing community of members. Skillshare is also incredibly affordable—especially when compared to pricey in-person classes and workshops. An annual subscription is less than $10 a month. Explore your creativity at Skillshare.com/DAILYDAD and get a free trial of Premium Membership. That’s Skillshare.com/DAILYDAD.This episode is also brought to you by StoryWorth. Give your mom the most meaningful gift this Mother’s Day with StoryWorth. Every week StoryWorth emails your mom a different story prompt – questions you’ve never thought to ask. Get started right away with no shipping required by going to StoryWorth.com/dailydad. You’ll get $10 off your first purchase! That’s StoryWorth.com/dailydad for $10 off.This episode is also brought to you by Harry’s, the best subscription service where you receive new razor blades, shaving cream, and other grooming products by mail. New customers can get a Harry’s Starter Set and a FREE body wash for just $3 at harrys.com/dailydad. You’ll get a 5-blade razor, weighted handle, foaming shave gel, a travel cover, and a travel size body wash. It’s an incredibly great deal, but act fast while supplies last! Go to harrys.com/dailydad to redeem your offer.This episode is also brought to you by ShipStation. No matter how much you sell, ShipStation makes it super easy to manage and ship all your orders from all your sales channels faster, cheaper and more efficiently. Ship more in less time. Just use the offer code, DAILYDAD, to get a 60 - day free trial. That’s 2 months FREE of no - hassle, stress - free shipping. Just go to ShipStation.com, click on the microphone at the top of the page, and type in DAILYDAD. That’s ShipStation.com, enter offer code DAILYDAD. Make SHIP happen.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks to his friend and writing partner Nils Parker about why it's important to say no to things that you don't need to do, how important the time that you get to spend with your kids is, and more.✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

On this weekend's episode of Daily Dad Ryan chats with his writing partner Nils Parker about different parenting topics and how to respond to outsider opinions and parenting expectations. ✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

Ryan talks to his friend and writing partner Nils Parker about the importance of personal awareness.Ritual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children’s vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.​​Melin is giving our an exclusive offer of 20% off your first order! Go to melin.com/DAILYDAD and use code DAILYDAD for 20% off If melin doesn’t become your new favorite hat, send it back for a full refund.LinkedIn Jobs helps you find the candidates you want to talk to, faster. Did you know every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/DAILYDAD📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder ✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

Ryan talks to his friend and writing partner Nils Parker about the impact of consumer culture on family life.Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they’re only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Bespoke Post has a huge number of collections no matter what you’re into: the great outdoors, style, cooking, mixology, and more. Get 20% off your first monthly box when you sign up at boxofawesome.com and enter the code DAILYDAD at checkout.This episode is sponsored by BetterHELP. BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Get 10% off your first month at betterhelp.com/dailydad📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder ✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

Ryan talks to his friend and writing partner Nils Parker about the vulnerabilities that parenting opens you up to.Pair Eyewear’s base frame and magnetic top frame combination makes it easy to switch up your style. Go to paireyewear.com/DAILYDAD for 15% off your first purchase.Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they’re only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Bespoke Post has a huge number of collections no matter what you’re into: the great outdoors, style, cooking, mixology, and more. Get 20% off your first monthly box when you sign up at boxofawesome.com and enter the code DAILYDAD at checkout.LinkedIn Jobs helps you find the candidates you want to talk to, faster. Did you know every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/DAILYDADSign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, Facebook, YouTube