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Niklas Reich
Neuroscientist and high-performance coach
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24 snips
Jul 10, 2024 • 1h 7min
Can Caffeine Boost Flow States?
Dr. Mannino and Dr. Reich discuss how caffeine boosts flow states by interacting with adenosine and dopamine receptors. They share tips on optimal dosage and timing, neuroprotective benefits, and practical advice for students, professionals, and athletes.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode