
Nik Popovic
Head of High Performance and Strength and Conditioning for Australia's Adelaide 36ers
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Nov 10, 2023 • 1h 2min
Nik Popovic on Mobility vs. Flexibility, Teaching Deceleration, and Understanding Weekly Practice Load Cycles {Adelaide 36ers}
Nik Popovic, Head of High Performance and Strength and Conditioning for Australia's Adelaide 36ers, discusses team unity, weekly practice load cycles, flexibility vs. mobility, deceleration, and injury prevention. They also touch on building strength with limited resources, overloading in sports training, and observing athlete movement.