Nicole DeMasi Malcher
Registered dietitian and certified diabetes care and education specialist with a master's degree in nutrition and food science. Founder of Eating with ADHD, an online course, coaching program, and community.
Best podcasts with Nicole DeMasi Malcher
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105 snips
Apr 8, 2025 • 60min
549- Eating with ADHD: Improving Your Relationship with Food
Nicole DeMasi Malcher, a registered dietitian and founder of Eating with ADHD, shares her expertise on the link between ADHD and disordered eating. She discusses why traditional diets often don't work and advocates for intuitive eating as a healthier approach. Nicole offers practical strategies for overcoming impulsive eating behaviors, emphasizes the importance of recognizing hunger cues, and highlights how mindful eating can improve relationships with food. Her insights aim to empower individuals with ADHD to prioritize well-being over restrictive dieting.
6 snips
Aug 12, 2020 • 58min
EP. 84: ADHD and Nutrition with Nicole DeMasi Malcher
Registered Dietitian Nutritionist & Certified Diabetes Educator, Nicole DeMasi Malcher, discusses the impact of nutrition on ADHD symptoms, including the relationship between sugar and dopamine, the role of carbohydrates in cognition, and the connection between gut health and brain inflammation. She also explores the importance of a balanced diet, intermittent fasting, and strategies for managing ADHD and forgetfulness.
