Nicole Beaton Sur

Assistant Professor of Clinical Neurology at the University of Miami Miller School of Medicine, specializing in stroke care, health disparities research, and medical education.

Best podcasts with Nicole Beaton Sur

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Dec 30, 2024 • 9min

Ep 3 Eat Smart, Think Sharp: Nutrition for Optimal Brain Health

Join Dr. Nicole Beaton Sur, a Vascular Neurologist at the University of Miami, as she explores the intricate link between nutrition and brain health. Discover how essential macronutrients fuel cognitive functions and learn which foods enhance brain vitality while steering clear of those that don’t. Dr. Sur also shares practical tips for grocery shopping and meal planning to foster resilience against age-related decline. Uncover how embracing smart eating habits can empower your journey to a healthier, sharper mind.

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