Nicolas Lovert-Dubert, an expert in Zhineng Qigong, delves into consciousness, ego, and vulnerability. He discusses how the practice can transform personal energy and reality, emphasizing that awareness and self-reflection are key to growth. Embracing vulnerability, he shares a candid moment of jealousy during training, revealing how admitting such feelings can foster authenticity and connection. Nicolas also highlights the detrimental effects of ego and how intentional practices can cultivate happiness amidst life's challenges.
