Nick Wignall

In this engaging discussion, psychologist and writer Nick Wignall shares his insights on managing creative overwhelm and burnout. He emphasizes the importance of self-care, balancing structured routines with spontaneous moments. The conversation dives into navigating the pressures of producing content while maintaining mental health, highlighting the art of empathetic listening and setting emotional boundaries. Nick's personal experiences illuminate the challenges of staying relevant in the creative sphere, making this a must-listen for anyone feeling overwhelmed.