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Nick Nilsson
Fitness expert known as the "Mad Scientist of Muscle." Renowned for innovative training methods and books like "The Best Exercises You’ve Never Heard Of."
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Jan 15, 2025
• 1h 2min
Episode 249: The BEST Exercises You’ve NEVER Heard Of
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Nick Nilsson, the "Mad Scientist of Muscle," mixes over two decades of fitness expertise with playful innovations. He shares unconventional strength training methods, advocating for creative exercise adaptations and effective core training. With insights into unique strategies like hyperplasia training and novel exercise pairings, Nick encourages listeners to redefine their approach to fitness. He emphasizes the importance of community in strength training and offers techniques for enhanced bicep engagement. Get ready to rethink your routine!
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