Nick Licameli
Doctor of Physical Therapy. Co-host of the 3D Muscle Journey podcast.
Best podcasts with Nick Licameli
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Jan 11, 2021 • 1h 54min
Ep. 101 - Blood Flow Restriction Training For Hypertrophy & Rehab
Join Dr. Nick Licameli and Dr. Nick Rolnick as they delve into the world of Blood Flow Restriction training, debunking the idea that it's just a gimmick. Learn about its extensive research, implications for hypertrophy, and practical applications in bodybuilding and therapy. The conversation also highlights the importance of safe and responsible fitness practices.
