Nick Holton

Nick Holton, an international speaker, consultant, trainer, and coach, discusses human flourishing in education. He emphasizes the need to address young people's need to matter and embed positive psychology principles in classrooms. They explore fostering young people inside and outside the classroom by partnering with professional sports teams and changing the education system.

Nick Holton, Co-Founder of The Anti-fragile Academy, discusses the importance of facing challenges for personal growth. He explores societal pressures, education paradigm shifts, resilience through mythical figures, and embracing discomfort for growth. The conversation delves into the impact of emotional contagion, social networks, and rituals for well-being.

Dr. Adam Wright, a high-performance coach for elite performers, and Dr. Nick Holton, an expert in human flourishing, dive into the concept of antifragility. They discuss how to turn adversity into personal growth and the difference between resilience and antifragility. The duo highlights methods for proactive preparation and the importance of alignment between goals and principles. Their compelling stories and insights encourage embracing challenges as opportunities for development, fostering a supportive environment for enhanced performance.