Nick Brewer

In this conversation, Nick Brewer, founder of Primal Moves and former pro skier turned healer, shares his remarkable journey from drug smuggler to advocate of healing through movement. He discusses how he uncovered transformative techniques during his decade in prison, emphasizing the importance of breathwork and trauma-informed practices. Nick explains how group movement can ignite feel-good brain chemistry and restore balance to a stuck nervous system. He encourages listeners to explore their own bodies and reconnect for deeper healing and empowerment.