Nick and Mike
The Foot Collective is a group of Canadian physical therapists on a mission to help humans reclaim strong, functional, and pain-free feet through foot health education.
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Dec 5, 2018 • 1h 7min
How to Stay Pain Free with The Foot Collective #39
Nick and Mike from The Foot Collective discuss how neglected foot health can lead to hip, knee, and back pain. They address the impact of sitting too much and wearing narrow shoes. Tips on restoring feet to their natural state and the benefits of barefoot activities are shared.
