Niamh Bryn

Join Niamh Bryn, the owner of Snowblind BJJ in Seattle, with over 20 years of jiu-jitsu experience, as she dives into the art of the arm drag. Discover why this technique is not just for beginners, but a strategic tool for creating openings and off-balancing opponents. Niamh emphasizes mastering grip control and the importance of understanding the ‘why’ behind techniques. She also highlights the balance between teaching and personal exploration, making jiu-jitsu accessible and community-driven for all skill levels.