Neil Hill

Neil Hill, affectionately known as 'Yoda', is a renowned bodybuilding coach who has mentored top athletes like Flex Lewis. In this discussion, he shares insights on navigating the competitive bodybuilding landscape and the importance of teamwork and relationships in sport. Hill emphasizes the strategies for optimizing peak week for athletes, touching on hydration and tailored coaching. He also reflects on the legacy of bodybuilding legends and the evolution of coaching dynamics, showcasing the rich heritage and ambition within the UK coaching community.