Neil Garrett

Cognitive neuroscientist Neil Garrett discusses how research suggests our brains may be wired for optimism. Factors like depression and stress can influence this bias. Filtering of information can encourage motivation but also lead to risk-taking. The role of genetics in this process is not yet known. Neil explores the double-sided nature of optimism and how to incorporate realistic optimism in budget planning. He also talks about reframing setbacks, running for creativity, and implementing positive psychology practices in the workplace.