Nedd Brockmann, an Australian ultramarathon runner, motivational speaker, and philanthropist, shares his extraordinary journey of endurance and social impact. He discusses running 1000 miles in 12.5 days for charity, critiquing the notion of toxic masculinity in sports. Nedd reveals his love-hate relationship with running, his endurance diet, and the emotional challenges he's faced. He emphasizes the importance of mental toughness and resilience in overcoming hurdles while advocating for homelessness awareness and personal growth.

Imagine running 2,500 miles across Australia, in some of the most brutal conditions on Earth, in under 50 days. This is the remarkable story of today’s guest Nedd Brockmann. A charismatic young electrician apprentice with a legendary bleach blonde mullet and world-class personality, at just 23 years old, Nedd audaciously set out to become the fastest person to ever run across his native Australia–4000km (2,500 miles) from Perth to Bondi Beach in Sydney.This is a phenomenal conversation in which we unpack Nedd’s extraordinary and inspiring journey. We cover why he got into running, how he progressed so quickly, and the intrinsic motivation behind his trans-Australia adventure. Nedd shares how he grapples with hardship—including his post-run PTSD. But more than anything, today’s conversation is about what we can all learn from his example when it comes to human potential and the power we all have to do amazing things when the mind, body, and spirit are dialed in.I loved getting to know him—and I know you will too.Show notes + MOREWatch on YouTubeNewsletter Sign-UpToday’s Sponsors:ROKA:  http://www.roka.com/Whoop: http://www.whoop.com/Calm: http://www.calm.com/richrollExpress VPN: http://www.expressvpn.com/RICHROLLAthletic Greens: http://www.athleticgreens.com/richrollPlant Power Meal Planner: https://meals.richroll.comPeace + Plants,Rich

Nedd Brockman, an ultra-endurance runner, has achieved remarkable feats, including a 4000km run across Australia and 1000 miles around a track. He discusses pushing personal limits, emphasizing that endurance is shaped by mindset and resilience. Nedd shares insights on living in the moment and the societal pressures he faces. He also highlights the urgent need for mental health advocacy and community engagement in addressing homelessness, showcasing how physical challenges can drive profound change. His journey is a testament to the transformative power of determination.