Neal Snyder

Neal Snyder, a personal trainer and program director at Fitness Inc, brings a unique blend of fitness expertise and a background in computer engineering. In their discussion, Neal emphasizes adaptive coaching for clients with injuries, highlighting detailed assessments and effective communication with healthcare providers. He also tackles common fitness myths, advocating for skepticism and personal experimentation in nutrition. Further, he shares strategies for helping clients juggle multiple goals while managing expectations. Neal's pragmatic approach makes fitness accessible and enjoyable for all.