Nathaniel Branden

Nathaniel Branden, renowned psychotherapist and author of How to Raise Your Self-Esteem, discusses the deep-rooted effects of childhood emotional abuse. He highlights personal stories from adults grappling with their past and explores how these experiences shape self-esteem and relationships. Branden emphasizes the power of conscious living and self-compassion as tools for healing. He delves into breaking the cycle of abuse and nurturing the inner child, encouraging listeners to embrace their journeys toward self-discovery and emotional growth.