Nathalie Jorge

Nathalie Jorge, CEO of Companion Health and a pioneer in preventative medicine, discusses the importance of treating health like wealth—built through daily decisions. She reveals how chronic stress can lead to long-term health issues and contrasts conventional medicine with functional care focused on root causes. Nathalie outlines five pillars for lasting health and explains how gut health impacts mood and decision-making. Her insights on the crucial role of fiber and the value of health coaching provide practical steps for reclaiming health.