Nate, David, and Matt
The hosts of the Doctors of Running Podcast
Best podcasts with Nate, David, and Matt
Ranked by the Snipd community
Nov 22, 2023 • 59min
#166 Mailbag! How Long Do Shoes Last? How Do I Stay Healthy During Marathon Training? and the Best Stability Shoes for Race Day
The Doctors of Running Podcast answers listener questions about shoe durability, overuse injury prevention, and suitable race shoes for overpronation. They discuss midsole hardness and foam freshness in older shoes, compare the Kayano 30 and Vongo V6 for marathons, and provide insights on recovering from Achilles tendinosis. They emphasize the importance of shoe rotation, finding the right fit, and smart usage of super shoes to prevent injuries and maintain hip health.
