Ruth DeFoster, a journalism professor, and Natashia Swalve, a neuroscience expert, delve into why we fear irrational things while overlooking real dangers. They explore how fears have evolved but often mislead us, discussing societal moral panics and how algorithms shape our perceptions. Ellen Vora, a psychiatrist, reframes anxiety by linking it to the body and lifestyle choices, diving into how food and drink impact mental health. Together, they dissect the attention economy's manipulation of fear, highlighting profound insights on how to manage our anxieties.
