William Sieghart, a poetry publisher and founder of the Forward Prizes for Poetry, shares insights on the therapeutic power of poetry and its role in healing, especially in the post-pandemic world. Natasha McElhone and Sheila Atim, renowned actresses, discuss their personal connections with poetry and its impact on mental health during tough times. They explore themes of resilience, everyday kindness, and the importance of human connections through poetry, illustrating how words can provide solace and inspiration in our lives.