Natalie Thomas

Dr. Natalie Thomas, a psychotherapist and philosopher specializing in climate distress, shares her insights on ecotherapy and its profound impact on healing. She discusses how nature can enhance our self-awareness and connect us to our inner selves. The conversation spans topics like walk-and-talk therapy, inter-species healing, and the significance of slowing down in nature. Natalie emphasizes that engaging with the natural world not only benefits individual healing but also fuels compassionate environmental activism.