Natalie Kuhn

In this enlightening conversation, Natalie Kuhn, a writer and embodiment leader, opens up about her journey through Al-Anon and seminary, revealing new insights on belonging and internal safety. She discusses the perils of spiritual overload and how breathwork can facilitate emotional release. Natalie contrasts loneliness with aloneness, emphasizing the power of sound for women's voices. She critiques spiritual consumerism and highlights the importance of grounding practices. The dialogue is rich with practical tools for emotional transformation and managing energy in collective spaces.