Author and IFS enthusiast, Natalie Hoffman, discusses her new memoir, exploring themes of control, traumatic childhood experiences, and finding freedom from religious trauma. She shares her passion for helping Christian women navigate disillusionment and reclaim their voices. The podcast delves into breaking free from societal and personal inhibitions, embracing self-compassion, and embarking on a journey of personal transformation and healing.

Gretchen Baskerville and Natalie Hoffman analyze the harmful messages in 'Lies Women Believe' by Nancy DeMoss Wolgemuth. They critique the book's teachings on marriage, sex, divorce, and abuse. They discuss challenging evangelical marital ideologies, faith and temptation, communication patterns in marriage, traditional gender roles, trauma's impact on intimacy, and advocating for better teachings in churches.