Natalie Erle

In this engaging discussion, guest Natalie Erle, a functional nutrition therapy practitioner, explores the intricate link between gut health and chronic diseases. She highlights how nutrient deficiencies contribute to ailments like fatigue and brain fog, and emphasizes the importance of gut microbiome balance. Natalie also discusses practical detox strategies for heavy metals and advocates for a cyclical approach to ketogenic diets for optimal brain health. Tune in for expert insights on reclaiming health through ancestral wisdom and modern science!