Narayan Liebenson

Narayan Liebenson, a well-respected Buddhist teacher and co-founder of the Cambridge Insight Meditation Center, dives deep into the concept of 'enough-ness' and the insatiable 'hungry ghost' of desire. She shares her journey in meditation, emphasizing the importance of embracing boredom and silence in a tech-driven world. The conversation touches on the transformative power of letting go and accepting emotions, as well as the need for authentic feminine voices in Buddhism. Listeners are encouraged to find resilience through personal struggles and the liberating practice of meditation.