Nandita Bajaj, Executive Director of Population Balance and a senior lecturer at Antioch University, dives deep into the pressing issue of overpopulation. She explores the historical context and ecological implications of human expansion, emphasizing the need for sustainable growth. The conversation also tackles the societal pressures of pronatalism and its impact on women's reproductive rights. Additionally, Nandita challenges the misconception that higher birth rates are necessary to support aging populations, advocating instead for a focus on elder care.