Nadia Gilani

Nadia Gilani, author of The Yoga Manifesto, joins the host to discuss appropriation vs appreciation in modern yoga. They explore the impact of American influence on yoga, the importance of addressing anti-racism in the practice, and the lack of diversity in yoga classes. They reflect on the role of a healer and the power dynamics between teacher and student. The podcast encourages self-exploration and questioning the process of participation in yoga.