Mushim Patricia Ikeda
Core teacher and community director at the East Bay Meditation Center in Oakland, California. She has expertise in both monastic and lay Buddhist practice.
Best podcasts with Mushim Patricia Ikeda
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6 snips
Aug 3, 2022 • 59min
Do You Want to Be Happier or Not? | Mushim Patricia Ikeda
Mushim Patricia Ikeda, a core teacher at the East Bay Meditation Center and experienced in both lay and monastic Buddhist practices, dives into the Three Dharma Seals—essential truths for happiness. She discusses our struggle with change and emphasizes the need to confront reality for personal growth. Mushim highlights how not personalizing our thoughts can build resilience and explores the profound connection between universal love and nirvana, inspiring listeners to navigate life's challenges with compassion and mindfulness.
May 5, 2021 • 1h 11min
How to Handle Anger, Uncertainty, and Self-Loathing | Mushim Patricia Ikeda
Mushim Patricia Ikeda, a Buddhist teacher and activist, tackles the complexities of anger, uncertainty, and self-loathing in modern society. With humor and honesty, she shares actionable strategies for processing anger and fostering forgiveness toward those who harm us. The discussion also addresses the rise of anti-Asian violence, emphasizing community resilience and personal growth through kindness. Mushim encourages embracing uncertainty and highlights the importance of self-love in overcoming societal pressures, making her insights both timely and relatable.
