Moriel Zelikowsky

Andrew Huberman, a Stanford neuroscientist, leads a discussion with fellow experts Moran Cerf, David Eagleman, and Moriel Zelikowsky on harnessing motivation and willpower. They uncover strategies to master productivity through self-narrative and emotional resilience. The conversation dives into how nutrition and exercise fuel motivation, while also revealing the brain's remarkable adaptability, even in overcoming trauma. Insights into the impacts of social interaction and isolation provide a comprehensive look at how our experiences shape our motivation and decision-making.