Morgan Richardson Cayama

Morgan Richardson Cayama, an EBB Research Fellow and doctoral candidate in public health, joins Dr. Rebecca Dekker to share evidence-based strategies for reducing Cesarean birth risks. They discuss the importance of choosing providers with low Cesarean rates and the benefits of midwifery care. Tips include utilizing doulas, remaining mobile during labor, and waiting for active labor before hospital admission. They also explore the impact of position during delivery and tools such as peanut balls, shedding light on how informed choices can lead to better birth outcomes.