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Monique van Tulder
Author, wellbeing and travel writer and certified nutritionist who took a grown-up gap year and wrote the book A Grown-Up Gap Year about reinvention in midlife.
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Nov 12, 2025
• 29min
A Grown Up Gap Year; With Monique van Tulder ✨
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Join Monique van Tulder, a wellbeing and travel writer, as she shares insights from her book about a transformative grown-up gap year. Discover how this concept isn't just about travel but a chance to reassess and reclaim creativity in midlife. Monique explores the phases of reinvention, discusses the balance of caregiving, and the importance of slow travel. She reflects on the impact of perimenopause, her family’s reactions, and shares valuable lessons for anyone considering a similar journey. Her mantra? If she can do it, so can you!
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