Monica Yates

Join busy entrepreneur Monica Yates, who offers expert insights on maintaining well-being amidst a hectic lifestyle. They dive into the 'Jenga Analogy' for managing overwhelmed feelings, share personal self-care strategies, and discuss the importance of setting boundaries. Monica reveals actionable tips for prioritizing tasks and effectively managing anxiety, while also addressing the unique challenges faced by empathetic individuals. This lively conversation is filled with humor and practical advice to help listeners reclaim their balance.