Case Kenny, a writer and host of New Mindset, Who Dis?, and Monica Jung, founder of The Oneliness Project, dive into the often-overlooked lessons of loneliness. They discuss reframing loneliness as a tool for self-discovery rather than a flaw. Case shares his journey of emotional disconnection while climbing the corporate ladder, encouraging men to ask deeper questions. Monica highlights the need for community spaces that foster genuine connection amid modern disconnection. Together, they offer insights on embracing loneliness for personal growth and building meaningful relationships.