Monica Hershaft

Monica Hershaft, a bestselling author and holistic health practitioner, discusses her journey from a vegan upbringing to recognizing the health challenges posed by a plant-based diet. She shares her harrowing experience with a detox program that worsened her health and highlights the hidden dangers of veganism, such as nutrient deficiencies. The conversation dives into the emotional complexities of dietary choices and the tension between ethical beliefs and health needs, advocating for a balanced understanding of nutrition.

Monica Hershaft, a bestselling author and holistic health practitioner, dives deep into the world of chronic mystery illnesses. She shares her unique approach using muscle testing and nutritional prescriptions to unveil hidden health issues. Monica discusses the emotional toll of misdiagnosis and the importance of recognizing nutritional deficiencies. She emphasizes personalized supplements for optimal health and explores the struggles of balancing dietary choices while healing. Her insights provide hope and practical strategies for those feeling overlooked in conventional medicine.