Molly Caro May

Join Molly Caro May, a facilitator and writer dedicated to helping others reconnect with their minds and bodies, as she shares insights on managing technology dependency. They delve into the addictive nature of smartphones and how it affects creativity and productivity. Molly advocates for mindful engagement with devices, offering strategies to foster healthier relationships with technology. The conversation also highlights the importance of establishing boundaries for families amid digital distractions and finding joy in the natural world.