Join Olympic swimmer Missy Franklin, ice hockey gold medalist Angela Ruggiero, and decathlon champion Ashton Eaton as they share profound insights on mindset and resilience in sports. They discuss the significance of mental strength, goal setting, and personal growth. The guests reflect on their Olympic legacies and the importance of gender equality in athletics. They also emphasize embracing discomfort for growth and the transformative power of visualization in both sports and life. This dynamic panel highlights the emotional journeys athletes face, encompassing both triumphs and transitions.

Brody Malone is a three-time U.S. national all-around champion gymnast and a notable Olympian. Missy Franklin, a five-time Olympic gold medalist in swimming, shares her journey navigating life beyond competition and finding purpose. Jimmy Mellado, a decathlete turned president of Compassion International, discusses how sports shaped his commitment to service. The trio explores themes of resilience, identity struggles, and the transformative power of sports, emphasizing the importance of mental health and community support for athletes.