Mirjam Buck, a dedicated instructor of Zhineng Qigong, focuses on empowering children through mindful practices. She discusses how Qigong fosters discipline and self-control, transforming classroom dynamics. Children learn to respect each other's emotions and intentions, enhancing their social connections. Mirjam shares engaging methods, like spoon bending, to illustrate the power of intention. She emphasizes community building and the significance of a supportive environment in enhancing children's emotional and inner strength, amidst the challenges of modern life.
