Miriam Putnam

Miriam Putnam, a mental health advocate and wellness coach with a rich publishing heritage, dives into the often-overlooked truths about mental illness. She challenges the existing healthcare model, urging listeners to consider holistic approaches over mere medications. The discussion highlights the role of nutrition in mental well-being, and how societal misconceptions shape our understanding of disorders like bipolar disorder. Miriam also provides valuable resources for self-advocacy, underscoring the importance of empowerment and community support in the journey toward mental health.