Miri Renner

Miri Renner, Resident Teacher at the Kadampa Meditation Center Hamburg, shares her inspiring journey of overcoming chronic pain through meditation. She discusses transforming adversity into resilience, promoting acceptance and compassion as tools to combat isolation. Miri highlights how shifting focus from self to others can foster joy and connection, even in the face of pain. She emphasizes that inner peace can be cultivated amidst struggles and encourages listeners not to despair but to use their experiences to connect deeply with others.