
Mimi Prunella Hernandez
Clinical herbalist and educator rooted in Colombian and Mexican folk-healing traditions, author of The National Geographic Herbal and coauthor of The Backyard Guide to Edible Wild Plants, and former Executive Director of the American Herbalists Guild.
Best podcasts with Mimi Prunella Hernandez
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Dec 12, 2025 • 1h 2min
Mimi Prunella Hernandez: Herbs for Post-Menopause
Mimi Prunella Hernandez, a clinical herbalist rooted in Colombian and Mexican folk-healing traditions, dives into the rich world of post-menopause. She passionately redefines this life stage as an initiation, encouraging listeners to embrace vitality and self-trust. Mimi shares her favorite herbal allies, including evening primrose for mood and skin health, and highlights misconceptions about kudzu and ginseng. Discover how these plants support bone health, nervous system resilience, and overall well-being during this transformative period.


