Mimi Icahn

Co-founder of Intelligent Change, a company focused on personal growth and self-improvement. Shares the stage with Dr. Chatterjee in this episode.

Best podcasts with Mimi Icahn

Ranked by the Snipd community

Nov 24, 2024 • 1h 7min

How To Build Better Habits, Break Free From Expert Overload & Create Lasting Change with Dr Rangan Chatterjee#497

Mimi Icahn, co-founder of Intelligent Change, joins Dr. Rangan Chatterjee to discuss breaking free from expert overload and embracing personal intuition. They explore how daily routines can drive lasting change and the importance of mindfulness in reducing micro-stress. Mimi shares a transformative journaling practice to enhance self-awareness, while discussing strategies like creating effective morning routines. Together, they emphasize the need for self-trust in navigating health advice amidst a flood of conflicting information.