Mike Scaduto

Mike Scaduto, a Doctor of Physical Therapy and expert on shoulder injuries, dives deep into the world of gymnastics and baseball. He explores the balance between hypermobility and adaptive stiffness, shedding light on the mechanics of common shoulder injuries like labral tears and rotator cuff strains. Listeners learn about effective treatment strategies, key rehab targets, and foundational exercises to enhance recovery. Mike even shares insights on return-to-sport timelines and the importance of personalized strengthening programs for overhead athletes.