Mike Post, the iconic composer behind the 'Law & Order' theme, joins the conversation, sharing insights into sound design and friendly auditory experiences. The hosts discuss humorous strategies for avoiding startling pedestrians while running, including whimsical ideas like light-up shoes with sound. Post reflects on the unexpected origins of his memorable compositions and their cultural impact, blending laughter with the importance of sound nuances. Listeners also engage in a playful language experiment centered on inclusivity, highlighting the joy of thoughtful communication.