Mike McCastle

Mike McCastle, a four-time world record holder in strength feats and founder of the Twelve Labors Project, shares his incredible journey in fitness and performance. He discusses his record-breaking achievement of 5,804 pull-ups in 24 hours while wearing a 30-pound pack. McCastle emphasizes the importance of mental resilience, explaining how physical pain can lead to personal growth. He also reveals insights on fitness coaching and his mission to inspire others to push their limits, turning adversity into purpose and motivation.