In a compelling discussion, Mike Lynn, co-founder of Pray.com, delves into the neuroscience behind prayer and its transformative effects on mental and physical health. He reveals how consistent prayer can reshape our brain, reducing stress and anxiety. Lynn shares personal stories about the power of prayer during crises and highlights the impact of digital faith platforms in modern worship. The conversation emphasizes practical ways to deepen one's prayer life, encouraging listeners to embrace this life-altering practice for mental clarity and spiritual connection.