Mike Flynt

Former college football captain who returned at age 59 to play his senior season and turned that journey into a bestselling book and major motion picture; author and strength/conditioning expert with a long career coaching and building fitness businesses.

Best podcasts with Mike Flynt

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Sep 3, 2025 • 53min

The Senior: How Mike Flynt turned Regret to Redemption — Now a Major Motion Picture

Mike Flynt, a former college football captain and strength/conditioning expert, shares his remarkable journey of returning to football at age 59. He confronts decades of regret after being kicked off the team and discusses the emotional journey of attempting to reclaim his spot. Mike highlights the challenges of physical readiness, the support from his family, and the unexpected media attention surrounding his comeback. His story emphasizes resilience, turning regret into purpose, and the valuable life lessons learned through sports.

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