Dr. Mike Emlet discusses spiritual disciplines vs. religious scrupulosity, emphasizing the importance of understanding our union with Christ. They explore breaking negative self-talk, embracing joy in spiritual practices, and navigating diverse spiritual needs in church communities. The chapter also addresses struggles with OCD and emphasizes seeking counseling and understanding spiritual warfare.

Mike Emlet, an expert on living with Obsessive Compulsive Disorder, discusses the prevalence, misconceptions, and key features of OCD. He explores the connection between compulsions and obsessive anxiety, the goal of becoming more like Christ while relieving suffering, and effective ways to care for individuals with OCD. The chapter also emphasizes the importance of understanding, patient listening, and applying scripture to suffering. Helpful resources for OCD strugglers are also discussed.